10 TIPS FOR HEALTHY AND SMOOTH HAIR

Use a mild shampoo to wash your hair on a regular basis.

To keep your hair hydrated, use conditioner.

When washing your hair, stay away from using hot water.

Use a comb with large teeth to untangle your hair.

Refrain from overusing heated styling tools.

Shield your hair from the sun and inclement weather.

To support healthy hair and scalp, include foods high in zinc, vitamin B, and omega-3 fatty acids in your diet.

Water is the best way to stay hydrated.

Get your hair cut frequently to avoid split ends.

Don't use harsh chemicals to treat your hair.