10 TIPS TO AVOID DANDRUFF IN WINTERS

Wash your hair with a light shampoo on a regular basis to keep your scalp clean.

Hot water can dry out your scalp, so avoid using it to wash your hair.

To maintain moisture in your scalp, massage it with heated oil.

Maintain manageable and silky hair by using high-quality conditioner.

Alcohol-containing hair style products should be avoided since they can dry up your scalp.

Wear a hat or scarf to cover your head and shield your scalp and hair from the cold.

Don't scratch your scalp because it can irritate it more and cause dandruff.

Include foods rich in omega-3 fatty acids, vitamin B, and zinc in your diet to promote healthy hair and scalp.

Hydrate your scalp by consuming lots of water.

If you have severe scalp irritation or dandruff, see a dermatologist.