9 Best supplement for soft and glossy skin
- Vitamin E: An antioxidant that prevents free radicals from forming when fat is oxidized
- Vitamin C: Boosts immunity and promotes skin health
- Vitamin D: Strengthens bones, increases calcium levels and protects neurons from free radicals
- Calcium: Crucial for the health of all bodily organs, including the skin
- Collagen: The most abundant protein in the body, which accounts for most of the dry weight of the skin
Zinc: Lessens the formation of free radicals, protects skin fats and fibroblasts and reduces acne flare-ups
Copper: Promotes the production of collagen, elastin and other important skin structures
Chelated selenium: Protects other antioxidants and prevents inflammation
Probiotics: Treats chronic inflammatory conditions such as acne, rosacea and eczema
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