Top 10 Essential tips for healthy and glowing skin

Cleanse: Wash your face twice a day with a gentle cleanser to remove dirt and impurities.

Moisturize: Use a lightweight moisturizer to lock in moisture and soothe dry skin.

Protect: Use a broad-spectrum sunscreen with an SPF of 30 or higher to shield your skin from harmful UV rays.

Exfoliate: Exfoliate once or twice a week to remove dead skin cells and unclog pores.

Hydrate: Drink plenty of water (at least 8-10 glasses a day) to keep your skin hydrated and plump.

Eat a balanced diet: Include antioxidant-rich foods like berries, leafy greens, and nuts to nourish your skin.

Manage stress: High stress levels can lead to skin issues like acne and rosacea; try stress-reducing techniques like meditation or deep breathing.

Don't smoke: Smoking can cause premature aging, wrinkles, and skin damage.

Get regular facials: Treat yourself to a professional facial every 4-6 weeks to deep clean pores and rejuvenate your skin.

Get enough sleep: Aim for 7-8 hours of sleep to help your skin regenerate and repair itself.