9 BEST NAIL CARE TIPS FOR HEALTHY AND CLEAN NAILS
Focus on Maintaining Hygiene: Regularly clean your nails and ensure that all nail care tools are washed and sanitized periodically.
Trim your nails straight across: This will help you avoid ingrown nails. Also, try to cut your nails right after you’ve bathed so that the nails are softer.
Don't over-wash your hands: Washing your hands too frequently or using hot water can dry out your nails.
Use a nail brush: Brush your nails daily with a soft-bristled brush to stimulate blood flow and promote growth.
Choose Nail Polish Carefully: Selecting nail polish with caution is a huge part of nail care. Opt for ‘3 Free’ polish, which doesn’t contain the toxic trio–toluene, dibutyl phthalate (DBP) and formaldehyde.
Don't bite or pick: Refrain from biting or picking at your nails, as this can lead to damage and infection.
Use a nail file: File your nails in one direction only, from the cuticle to the tip, to prevent damage.
Avoid harsh chemicals: Exposure to chemicals like detergents, cleaning products, or nail polish removers can dry out your nails.
Consider Biotin Supplements: Recent studies indicate that biotin, a nutritional supplement, may potentially aid in strengthening brittle or weak fingernails.
By following these tips, you can keep your nails healthy, clean, and looking their best!